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Postpartum Depression Symptoms The “baby blues” is a common feeling that new mothers experience following the birth of their baby. It is important to consult your health care provider or doctor to discuss these feelings. In some cases a new mother may develop something more grave such as postpartum psychosis. This can cause hallucinations, insufficient sleep and thoughts of harming herself or the baby. Hospitalization is frequently required. 1. Feelings of worthlessness or hopelessness If you feel a sense of despair or desperation It's an indication that you should to see an expert in mental health right away. Inform your doctor if you are having thoughts are about suicide or if you have any thoughts about hurting yourself or the baby. These are serious signs that should not be overlooked. These symptoms can also be a sign of more severe forms of postpartum depressive disorders, including postpartum schizophrenia. The most popular method to treat PPD is to use antidepressants. This helps balance the brain's chemicals that affect your mood. Your doctor will decide on the best treatment for you based on your symptoms and if you are breastfeeding. Talk therapy is another standard treatment. Your doctor might suggest a specific therapy model such as cognitive behavioral therapy or interpersonal therapy. Support groups can also assist women with PPD. Rest and avoiding unwanted visitors are also effective ways to prevent. If your baby is asleep, sleeping when they are asleep will aid in getting enough sleep. Exercise can also boost your mood. The idea of forming a network with friends and family members to help with childcare and housework can be very beneficial. It is important to keep in mind that feeling depressed doesn't necessarily mean that you're a bad mom or that you do not love your child. It's not a mental disorder. It is an illness that requires treatment. The treatment you receive can make you feel better and give you the strength to care for your child. Untreated depression can also impact a new mother's relationship with her baby and lead to serious health problems for both the baby and mom. Women of color have a higher risk of postpartum depression compared to white women. This could be due to the fact that they are less likely to seek help and be diagnosed. 2. Feelings of anger or rage Feelings of anger or rage are not listed as symptoms of postpartum depression in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), but they are common during PPD. Anger can be triggered by a number of things, such as rapid changes in hormone levels, sleep deprivation, and anxieties about being a new mom. If you're experiencing any of these symptoms you should speak to your doctor. The doctor might conduct a depression test during your postpartum follow-up. symptoms of mania and depression can also seek help from a therapist or support group. It's crucial to let others know how you're feeling so they can provide support. Request help with cleaning, cooking babysitting, running errands and so on. Make use of anyone who offers to look after your baby while you nap. Spend time with people who understand your needs like family and friends, or new mothers in a mothers group. If you're having thoughts of harming yourself or your baby, it's an emergency and you should call 911 or your healthcare provider now. This is an indication of postpartum psychiasis, which is a rare, but serious medical condition that can happen with PPD. If you have a friend or family member who is experiencing these feelings, help them to seek medical assistance. Suggest that they talk to their healthcare professional or join a support group for therapists, and offer to accompany them to their appointment as a support worker. You could also offer other services to help, such as offering to babysit or run around, or join in on playdates and outings with the children. You can also take time to do activities you like, eat healthy and rest as much as you need. 3. Feelings of guilt, shame and a sense of inadequacy After birth the new moms often experience feelings such as sadness, anxiety or fatigue. They may be lonely or angry. These feelings are often referred to as the baby blues. They can last for several days or weeks following the birth. If the symptoms persist for longer than two weeks and are worsening or if they interfere with your ability to take care of the baby or yourself or if you are worried about harming yourself or your baby, you may be suffering from postpartum depression. During your postpartum appointment, your doctor will examine your health and refer you to a mental health specialist when necessary. If you are having thoughts of suicide or risking harm to the baby, call 988 Suicide & Crisis Lifeline immediately. It is important to remember that PPD is not the fault of you, regardless of the reason. Many factors may contribute to the development of perinatal depression including hormonal changes, sleep deprivation as well as emotional and family issues. There is also a higher risk if you suffered from anxiety or depression during pregnancy or in the past and have an ancestral history of depression. Certain women have a harder time managing postpartum depression, especially if they suffer from more severe symptoms, such as feelings of despair and hopelessness or thoughts of harming them or their baby. These are signs of a more serious condition known as postpartum psychosis and can be very dangerous for both you and your baby. This is a psychiatric emergency that requires treatment at an emergency room. Call 911 or go directly to the nearest emergency department. It is also essential to have support systems in place. Find family members and friends who can assist with household chores and childcare and the occasional errands. 4. Feelings of worthlessness or hopelessness If a woman's feelings of despair, sadness, or worthlessness persist for more than two weeks, it could be a sign of something more serious than the baby blues. They could also indicate a more serious condition known as postpartum psychosis. This is a serious mental illness that can trigger hallucinations, delusions and paranoia. Women with these symptoms should seek immediate medical attention, either by calling an emergency hotline, visiting their doctor, or by going to the emergency room. Women with PPD may feel embarrassed or ashamed of their feelings. They may also believe that their feelings are somehow reflective of their new babies or that they are bad mothers. But there is nothing they've done or failed to do that triggers their depression. It is caused by a combination of hormonal and environmental factors which are out of their control. PPD is treatable and usually disappears with the proper treatment. This could involve psychotherapy- or talk therapy with a psychiatrist, psychologist or a mental health counselorand sometimes medication. Some antidepressants are safe to use while breastfeeding. Women should also get as much support and rest as they can during this time. This may include seeking help with chores as well as a partner or family members, or joining a mothers' group. They should also make sure to eat well, get plenty of sleep and exercise, and visit their physician regularly for checkups and any questions they have. 5. Feelings of hopelessness or a sense of worthlessness If a woman is having feelings of hopelessness or worthlessness, it's important to talk to her doctor right away. These are serious signs that could indicate postpartum depression and should never be overlooked. These feelings are more severe than baby blues and could prevent the new mom from taking care of her child or herself. If they're not treated and untreated, depression can get worse and become a major depressive disorder. It can also affect the bond between the mother and the child and the relationship between the family. Postpartum depression isn't known to be caused by any specific cause however, medical or genetic issues may increase the chances of a new mother getting it. Other risk factors include stress during the pregnancy, medical issues during pregnancy and post-birth, and lack of support from others. If the woman has an history of depression, her risk of developing depression is higher as well. The majority of women suffering from postpartum depression get better by taking medication and therapy. Medicine helps to balance the chemicals in the brain which influence mood. Your doctor may recommend psychotherapy, including cognitive behavior therapy, interpersonal therapy or a mother's support group. The therapist can help the mother-to-be to be aware of her feelings and how to deal with them. SSRIs such as sertraline, fluoxetine (Prozac ®), and paroxetine may be prescribed for depression. Brexanolone is also known as Zulresso® is a newer medication that is administered by IV over two and a half days in a hospital. It starts working immediately. It is safe to use when breastfeeding. It's normal for a mother to feel depressed or sad after the birth of her baby. If the feelings persist or become worse, it's important to consult the doctor. It's especially important to see an expert in the event that a mother is contemplating of hurting her child or herself or her baby, which could be a sign of more serious depression, also known as postpartum psychosis, a very rare condition.